2013年2月25日星期一

姜茸蒸石班鱼

姜茸蒸石班鱼


很快一年就这样翻篇了.

说是跌宕起伏,似乎又没有太多深刻的记忆;
说是平平淡淡,似乎又在幸福中忧伤多凄.

 算了,夜已深,
不要再叹息了.
让我们带着对未来美好的憧憬进入梦乡;

等明天太阳升起时,
大家再振作起精神开始新的生活和工作吧 :)

哦,by the way,今晚晚餐的这道姜茸蒸石班鱼,
老公很喜欢,姜茸酱汁吃得一滴都不剩,嘻嘻.



材料:半条石班鱼400g,从中间切开2/3;小葱头3粒切薄片;
Ingredients:400g grouper;3 shallots,chopped;

1. 由于石班鱼身较厚,将它切开,塞入小葱头薄片,蒸时会比较容易熟透;
1.Inserted the chopped shallots into the fish;

 

姜茸酱:
嫩姜100g;小葱头1粒,清水60ml;蒜头油2大匙;盐1小匙,糖1小匙;蚝油1小匙;绍兴酒1大匙;麻油1小匙;鸡精粉1/2大匙;太白粉1大匙.

Ginger sauce:
100g fresh ginger;1 shallot;60ml water;2 tbsp garlic oil;1tsp salt;1tsp sugar;1tsp oyster sauce;1tbsp shaoxing wine;dash of sesame oil;1/2tbsp chicken stock granules;1tbsp corn flour water for thickening.


2.首先将嫩姜、小葱头和水搅拌打烂成细泥状备用;

2.put fresh ginger、shallot and water into a food processor and process until very fine,set a side first.


3.一整粒的蒜头,切成蒜末,加入3大匙的油,炸成蒜头油滤出备用;

3. Fry mince garlic with about 3 tbsp oil until lightly golden and set fried garlic and oil aside in separate bowls;


4.将两粒小葱头切成薄片摆在盘中作垫底用,把步骤1中的石斑鱼铺在上面,放入煮沸的水大火蒸7分钟即可;

4.line slice shallots on steaming tray and top with fish.steam fish at high heat for 7 minutes or until cooked,remove the fish and pour away water;


5.在蒸鱼的时间里,起另一锅,倒入2大匙的蒜头油,待油温三分热后,倒入姜泥,加入其余的调味料煮滚,再加入太白粉水勾芡;

5.step2 blended ginger pour into a wok, add in the remaining ingredients (which in the ginger sauce) and cook until boil, thicken with corn flour water;

6.将步骤4中的鱼取出,倒掉蒸鱼汁,淋上姜茸酱,和1大匙的蒜头油,撒上蒜头渣和芫西和葱丝便可上桌.

6.pour all the ginger sauce and sprinkle 1 tbsp fried garlic oil and fried garlic over the fish.garnish with coriander leaves, spring onion on top and serve hot.




3 条评论:

  1. 这是真心话。。。
    我很喜欢你的家常菜,
    真的。。。觉得就是好吃。。合我胃口。

    回复删除
    回复
    1. Sean,
      这两天又没来上网,所以这才看到你的留言,抱歉晚回复你了。
      听你这么说很高兴的哟!你的鼓励让我浑身有了动力,真是谢谢谢谢!^v^
      我也很爱上你家试吃的,呵呵,咱常来往哦!:D

      删除